Joining a gym or athletic club may seem like a simple affair, yet there are a few steps or rules that you may not be aware of. Here are some notes for those who are a little in the dark… Read More
There are a number of competitive athletic clubs in Scotland. These organisations have been incredibly successful over the past few years. Find out more about choosing the right gym here! CrossFit Scotland CrossFit is not for people who are quitters;… Read More
There are many tips and guidelines spread over the internet to help individuals to prepare for athletic competitions. Few articles explore the things that an athlete should stay away from. Here are a few things that every athlete should consider… Read More
Every professional athlete is aware of the importance of preparing for an event or competition. Girvan Athletic club provides readers with a few elements of an effective training programme. Start Training Early Starting with a training programme a few months… Read More
Training with an athletic club or a group of people is much better than training alone. Girvan Athletic club explores some reasons why it’s always a good idea to sign up with an athletic club. Use this channel to find… Read More